• cm0002@lemmy.world
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    1 year ago

    10% of calories per week, if you average 5% daily, you actually exceed the new rule at ~25%/week (5 day week)

    • De_Narm@lemmy.world
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      1 year ago

      That’s not how percentages work.

      If I eat 5g sugar and 95g of something else each day, just for easy math, it comes out at 25g sugar vs 475g other stuff. That’s 5% daily and still 5% within 5 days.