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CAD$650/month in Canada. I’ve lost 36 Kg (80 lbs) and I’m still losing weight. My blood work shows no signs of diabetes, my cardiac indicators are also excellent, but my hemoglobin is low because I don’t eat beef anymore (not because of the Ozempic, I haven’t been able to digest it for about six years.) I’m taking an iron supplement to build it back up.
Ozempic sucks until you stop fighting it. After that it’s an easy ride.
I’m wearing an XL t-shirt and large sweat pants today down from 3XL in both eight months ago.
It acts by slowing down the emptying of your stomach. That means that whatever you eat stays in your stomach for many hours. If you eat too much at night or something that is acidy or spicy it causes terrible heart burn and reflux/regurgitation. I take an omeprazole with sodium bicarbonate at bedtime to relieve the acid.
I eat a granola bar or a couple of eggs for breakfast then a small bowl of whatever is on offer for dinner and that’s it. My stomach is never empty. Sometimes, if I want to have something spicy or acidy I will have it for breakfast. I’ve had a fajita for breakfast and I once had chicken parm for breakfast. Then I eat something easy for dinner.
The most upsetting side effect was the fact that I went from a daily bathroom guy to every three or four days. I was eating so much less and my body was making such good use of what I ate that I just didn’t produce much. It can cause constipation but you need to avoid taking laxatives because you can become dependant. Just drink lots of water, eat lots of fiber, and walk a lot and you will be fine.
If you fight it it’s going to make you miserable. If you lean in you will lose a lot of weight fast. I’ve lost so much weight so quickly that my body freaks me out a bit. When I’m sitting on the edge of the bed and look down at my legs I don’t recognize them. I told someone a few weeks ago that I just wanted a little candy because I’m fat and she said, “No you’re not.”
On the plus side I mentioned to my doctor that I was getting shorter (in in my late 50s and went from 5’ 10 1/2" to 5’ 9 1/2" and he asked, “Your penis?” I said, “No, that’s getting longer!” He laughed and said, “It was hiding.” I’ve actually gained an inch and a half of useable penis. (That’s a happy side effect.)
Ozempic sucks until you stop fighting it. After that it’s an easy ride.
Are there plateaus like with other weight loss?
I’m not eating any solid food due to a medical issue (long story) and I have lost 80 pounds as well. My weight can drop very quickly sometimes, as much as a pound every few days. Other times, like recently, it takes a long time to go down. It’s taken me a good two months to go from 190 to 180, whereas I was 260 at the start of January 2023.
If not eating enough period causes plateaus, I would think Ozempic would as well.
I plateaued in the low 220s for a month or so then the weight fell off me to the low 200s. I’m creeping down now at about half a pound per week. My ultimate goal was to get to 200 lbs but I’m now thinking that I may go to 190 lbs since the weight is continuing to come off. I don’t want to go lower than that. I don’t want to be a thin person. I just want to be less fat.
CAD$650/month in Canada. I’ve lost 36 Kg (80 lbs) and I’m still losing weight. My blood work shows no signs of diabetes, my cardiac indicators are also excellent, but my hemoglobin is low because I don’t eat beef anymore (not because of the Ozempic, I haven’t been able to digest it for about six years.) I’m taking an iron supplement to build it back up.
Ozempic sucks until you stop fighting it. After that it’s an easy ride.
I’m wearing an XL t-shirt and large sweat pants today down from 3XL in both eight months ago.
Any side effects?
It acts by slowing down the emptying of your stomach. That means that whatever you eat stays in your stomach for many hours. If you eat too much at night or something that is acidy or spicy it causes terrible heart burn and reflux/regurgitation. I take an omeprazole with sodium bicarbonate at bedtime to relieve the acid.
I eat a granola bar or a couple of eggs for breakfast then a small bowl of whatever is on offer for dinner and that’s it. My stomach is never empty. Sometimes, if I want to have something spicy or acidy I will have it for breakfast. I’ve had a fajita for breakfast and I once had chicken parm for breakfast. Then I eat something easy for dinner.
The most upsetting side effect was the fact that I went from a daily bathroom guy to every three or four days. I was eating so much less and my body was making such good use of what I ate that I just didn’t produce much. It can cause constipation but you need to avoid taking laxatives because you can become dependant. Just drink lots of water, eat lots of fiber, and walk a lot and you will be fine.
If you fight it it’s going to make you miserable. If you lean in you will lose a lot of weight fast. I’ve lost so much weight so quickly that my body freaks me out a bit. When I’m sitting on the edge of the bed and look down at my legs I don’t recognize them. I told someone a few weeks ago that I just wanted a little candy because I’m fat and she said, “No you’re not.”
On the plus side I mentioned to my doctor that I was getting shorter (in in my late 50s and went from 5’ 10 1/2" to 5’ 9 1/2" and he asked, “Your penis?” I said, “No, that’s getting longer!” He laughed and said, “It was hiding.” I’ve actually gained an inch and a half of useable penis. (That’s a happy side effect.)
Are there plateaus like with other weight loss?
I’m not eating any solid food due to a medical issue (long story) and I have lost 80 pounds as well. My weight can drop very quickly sometimes, as much as a pound every few days. Other times, like recently, it takes a long time to go down. It’s taken me a good two months to go from 190 to 180, whereas I was 260 at the start of January 2023.
If not eating enough period causes plateaus, I would think Ozempic would as well.
I plateaued in the low 220s for a month or so then the weight fell off me to the low 200s. I’m creeping down now at about half a pound per week. My ultimate goal was to get to 200 lbs but I’m now thinking that I may go to 190 lbs since the weight is continuing to come off. I don’t want to go lower than that. I don’t want to be a thin person. I just want to be less fat.