Considering my fitness tracker shows I took 121k steps in January, and the average breaths of 12 per minute, I’d have made 30k in January. 5k more than just breathing. Assuming a resting heart rate, breathing faster because of exercise is not a factor I can quantify
Considering my fitness tracker shows I took 121k steps in January, and the average breaths of 12 per minute, I’d have made 30k in January. 5k more than just breathing. Assuming a resting heart rate, breathing faster because of exercise is not a factor I can quantify