I for one need my cervical spine. I am not going to get rid of it.
Why need? It seems unnecessary. Snail doesn’t have it, why should I
Snail also has no dick cut it off
Big agree
Free lifting has helped my posture tremendously. You don’t need to focus on being a buff gymbro. Just enough intensity to build enough muscle to force your bones into the right shape.
I’m not asking for posture advice, I’m asking how to remove it
Oh well then… I know a guy that knows a guy. Hope you dont mind headaches.
No head, no ache.
Step 1: Stop hunching your head forward.
Barring physical issues preventing it, that’s it.
No, no you’ve misunderstood the question.
So you’re afraid to try? Good news then, you’re already spineless! 😈
I’m afraid
Call your local predator.
Seems expensive, any DIY methods?
Close your eyes
Foward, Down, Forward, High Punch
