• xenomor@lemmy.world
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    1 year ago

    Oprah is a bullshit artist. She has always been a bullshit artist and she got rich peddling bullshit. Her efficiency promoting pseudoscience throughout her career makes her a blight on society, forever deserving scorn for the people she helped to hurt. We are collectively dumber because of her efforts, and she gets to live her life lavished by luxury and adulation as a result.

    • Flying Squid@lemmy.world
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      1 year ago

      She is responsible for both Dr. Phil and Dr. Oz. She could have literally been responsible for handing the senate over to the Republicans.

      Fuck Oprah.

      • sailingbythelee@lemmy.world
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        1 year ago

        During the pandemic, Dr. Oz’s private cardiac clinic in the US was handing out vaccine exemption notes to anyone who paid the fee. There was no physical examination, just a questionnaire, and you didn’t need to be one of his actual patients. No referral from your family doctor was necessary either and no need to provide your medical records. It was a complete and utter scam. How do I know? Because I literally called his clinic to follow up on a bullshit exemption claim and they told me their process.

  • x4740N@lemmy.world
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    1 year ago

    As someone who is loosing weight it’s basically calories in and calories out without eating over your daily calory budget

    loseit is a good app and will calculate your calory budget for you and can track the foods you eat and add them up

    I feel sorry for you americans though that don’t have the per 100g on your nutritional labels though because serving sizes can be deceptive

    • ChickenLadyLovesLife@lemmy.world
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      1 year ago

      serving sizes can be deceptive

      The funniest example I’ve seen of this recently is the whipped butter that my parents buy. It has a blurb on the front that says “50% less fat than regular butter per serving”, which is true - because even though the serving sizes are the same (1 tablespoon) the whipped butter is fucking half air.

      • Rob T Firefly@lemmy.world
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        1 year ago

        See also the “light” version of bottled apple juice, on inspection of the ingredients it’s because they just fucking add water to it and still charge the same price.

    • Ghostalmedia@lemmy.world
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      1 year ago

      It’s just not that easy for some folks. Especially people who have developed eating disorders.

      • x4740N@lemmy.world
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        1 year ago

        I know this might not sound positive but people with eating disorders should try to speak to a therapist about it because eating disorders can end up being horrible for your health

        • Darkblue@lemmy.world
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          1 year ago

          Although it is true what you say and I do agree, I also read between your lines that maybe you don’t know how difficult and (life)long that process is.

          An eating disorder is a disease/issue that honestly isn’t solvable, you carry that weak point for the rest of your life and will have to battle it. Which with eating is extra difficult, since you have to eat. You can’t stay sober from food.

          (But maybe I misunderstood your words (being written text without further context). )

          • Wolf_359@lemmy.world
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            1 year ago

            This is why I’m not against drugs like Ozempic for those who need it.

            I used a new medication to make me not want opiates. Used it for about two years until I had enough healthy habits in place to actually not want opiates. Been clean for 6 years and off the medication for over a year without issue.

            Never would have gotten clean without it so it makes sense to me how people end up obese.

    • Omega@lemmy.world
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      1 year ago

      I don’t mean this directed at you since you seem to be very helpful. This is more directed at the zero empathy crowd who likes to repeat this equation.

      I always hear “calories in - calories out = deficit”. But it overlooks that “calories out” is a big mystery box. You can kind of estimate it sometimes. But it’s different for every person, and different every day. And it’s over estimated for people who work out, leading to a lot of frustration.

      I like that you actually have follow ups with things that can help. It’s important to have those conversations instead of just pretending it’s simple.

    • DeviantOvary@lemmy.world
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      1 year ago

      I’ve been reading so much about how simple it is to lose weight, it’s all about caloric deficit. I’ve also been in Hashimoto’s and hypothyroidism communities long enough to know that’s not always true. It’s probably true for healthy individuals, but with Hashi’s and hypothyroidism, metabolism doesn’t work as well, so you can be in caloric deficit and work out, yet still unable to shed the extra weight.

      • Soggy@lemmy.world
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        1 year ago

        Strictly speaking that’s not really possible. Like, physically. The body’s ATP production has to come from somewhere, and that’s either stuff you ingest or stuff already in your body. Low metabolism just means even fewer calories going in for a deficit.

        Water retention is also “weight gain” but only sort of. It’s certainly a medical issue but most people specifically mean body fat when talking about weight.

  • Snapz@lemmy.world
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    1 year ago

    In a world of constant unjustified hyperbole, Oprah is genuinely the nexus of SOOO much evil through Oz, Phil, John of God, etc.

    What a fucking suck on humanity.

  • cybervseas@lemmy.world
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    1 year ago

    Am I missing something? When WW itself has added medications to its offerings, why would this result in Oprah leaving the board? Or are those two things unrelated?

    • Bibliotectress@lemmy.world
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      1 year ago

      For a long time, Weight Watchers has said that if you just follow their points system, the weight will melt off and you won’t need supplements or anything else. When most people think of Weight Watchers, they’re probably not thinking about the weight loss drugs they now support; they’re thinking of the years of points gimmick that make you feel like you can’t lose weight unless you pay $10+/month to see if you can eat that food or not (rather than teaching anyone about calorie intake vs. output).

      Weight Watchers relies on a subscription based model to “save” people from their fatness, and Oprah was the biggest WW pusher. She had tons of money and resources, was even on the board of WW, and still needed medications to manage her weight. I don’t give a fuck, but people who bought into her ads and promos probably feel a little pissed off.

    • qwrty@lemmy.world
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      1 year ago

      BREAKING NEWS

      In my 25 year career, this is possibly the worst thing I will report…

      Oprah still exists.

      We’ll be back when more information comes out about this horrible situation.

    • kase@lemmy.world
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      1 year ago

      […]a poem dedicated to Winfrey, “Water Into Air.”

      “As I lose, I gain,” Angelou said. “I wing home to a place long forgotten. I swell as I recede, taking in all that has come before me. I molt. I shed. I diminish. But I feel no loss for I am free. My song slips its long confinement and joins the celestial roar. I was made of water, now I am air. I lose as I gain, but again I lose. I lose. I lose.”

      And this is why I love the onion.

  • Halahoop_eh@lemmy.world
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    1 year ago

    How much stock did she dump before this announcement? If Martha Stewart was convicted, how much more inside info is this? The SEC should be investigating the fraud that is Oprah.

  • aceshigh@lemmy.world
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    1 year ago

    A decade ago I lost weight on weight watchers. All it took was self control. The less calories I ate, the less I weighed. I’m still within 5 pounds of that weight.